CranioSacral Therapy |
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CranioSacral Therapy is a light touch therapy that holds certain spots to release tissue in the cranial sacral system. Cranial = Brain. Sacral = Sacrum (lower part of the spine). The cerebral spinal fluid nourishes the nerves that affect every system of the body. If your health improvement seems like it is stuck, and not moving forward, it may be that your cranial sacral system is stuck.
What you can expect in a session:
We may begin with a couple light massage techniques to loosen the hip region and back if needed. And then it is a very light touch therapy where no more pressure than the weight of a nickel is used. Very light pressure is applied and held for a period of time, in order to create a resistance for your body to press against in order to “unwind” itself. Once that area has released, we move on to the next area. It is very relaxing. It is done on a massage table, with light music in the background.
How you may feel after a session:
Most clients feel very relaxed after a session, as it does allow your nervous system to enter in to a healing mode. It is recommended to drink plenty of water that day and the next, as any releases can allow the body to let go of toxins. You may feel like you walk a bit straighter, your symptoms from the following list may improve, you may heal from ailments or injuries more quickly.
CranioSacral Therapy may help reduce symptoms of:
What you can expect in a session:
We may begin with a couple light massage techniques to loosen the hip region and back if needed. And then it is a very light touch therapy where no more pressure than the weight of a nickel is used. Very light pressure is applied and held for a period of time, in order to create a resistance for your body to press against in order to “unwind” itself. Once that area has released, we move on to the next area. It is very relaxing. It is done on a massage table, with light music in the background.
How you may feel after a session:
Most clients feel very relaxed after a session, as it does allow your nervous system to enter in to a healing mode. It is recommended to drink plenty of water that day and the next, as any releases can allow the body to let go of toxins. You may feel like you walk a bit straighter, your symptoms from the following list may improve, you may heal from ailments or injuries more quickly.
CranioSacral Therapy may help reduce symptoms of:
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