Massage Therapy“Massage is not just a luxury.
It's a way to a healthier, happier life." |
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Let's face it, pain absolutely gets in the way of life, and when it's chronic, it can completely consume you. Although loved ones may offer verbal and moral support, you are the only person living in your body and therefor you are the only person in control of the ways you cope with the pain that is unique to you. But that in itself is part of the problem - "coping". Why just cope when you can overcome the pain, and do so naturally? If you answer "yes" to any of the following questions, it might be time to try something new through Massage Therapy services offered at Custom Wellness.
Massage Therapy could be key in finally remedying these pain associations for good. Through it you will experience less tension in your muscles, tendons, and joints; a decrease in stress and anxiety; increased blood circulation; increased flexibility; a decrease in headache frequency; and so much more. Just imagine waking up and going about your days, free of pain. We can help make that happen! Amy Potgieter, our newest and beloved member of the Custom Wellness team, specializes in bodywork such as TuiNa Massage, Myofascial Release, Gua Sha, and Kinesio Taping to assist in bringing you the relief you so deserve.
- Do you wake up stiff and achey every day?
- Does it hurt just to get in and out of your chair?
- Do you experience headaches due to tension in your back, neck, etc.?
- Does your stress and anxiety build up and manifest itself physically?
- Did you experience an athletic injury in your youth that never seemed to fully heal?
- Were you involved in a car (or other) accident & your body has just never been the same since?
Massage Therapy could be key in finally remedying these pain associations for good. Through it you will experience less tension in your muscles, tendons, and joints; a decrease in stress and anxiety; increased blood circulation; increased flexibility; a decrease in headache frequency; and so much more. Just imagine waking up and going about your days, free of pain. We can help make that happen! Amy Potgieter, our newest and beloved member of the Custom Wellness team, specializes in bodywork such as TuiNa Massage, Myofascial Release, Gua Sha, and Kinesio Taping to assist in bringing you the relief you so deserve.
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TuiNa Massage:
This is a form of bodywork that is based on the principles of Traditional Chinese Medicine. It literally means "to push and to pull/squeeze/grasp". It is typically used to address specific patterns of disharmony in the body using several types of bodywork including massage and acupressure. Myofascial Release:
This is the practice of applying pressure into restrictions of the myofascial connective tissue of the body. It is a manual technique used frequently in massage to relieve tight muscles, restore mobility, and increase circulation. |
Gua Sha:
This is the practice of using a tool to apply pressure and "scrape" the skin. It helps to relieve pain, tension, and break up scar tissue or adhesions. It can also increase circulation and relieve muscular tightness in the area scraped. Kinesio Taping:
This is a taping method designed to provide support and stability to muscles and joints while still allowing the body to naturally heal itself. The latex-free, hypoallergenic tape increases circulation in the area where it is applied and can be worn for days at a time. |
The metaphorical weight that comes along with a chronic or serious problem not being resolved can ultimately lead to poor quality of life, for the rest of your life. When you start to feel relief from these issues, a new found sense of freedom and hope can emerge. Imagine an increased range of motion, getting through a day without pain, being able to go places on the fly, making plans again...getting your life back! Let us at Custom Wellness help you find the natural treatment that is right for you so you can get back to living your best life.